Coach Julio started looking for the quickest way to lose weight in 2009. After starting slowly with a few simple exercises and then moving onto running, he hit a plateau. He's health changed for the better when he discovered Beachbody's Insanity program in 2010. Since then he's rotated between Insanity and P90X.
Coach Julio is now out to help others lose weight as well by sharing what he knows.